Richard Duchon
Richard Duchon
/
5-Day split
W3/D3
4.6
|
60 min
|
1 comment
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Barbell squat 4 x 8,8,10,10 Dumbbell romanian deadlift 4 x 10,10,12,12 Single leg leg press 4 x 10
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W
Wagner • 3y ago
Topzera
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