Richard Duchon
Richard Duchon
/
6-Day split
W2/D3
4.8
|
60 min
|
8 comments
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Barbell squat 4 x 8,8,10,10 Romanian deadlift 4 x 10,10,12,12 Single leg leg press 4 x 10
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F
Fabian • 3y ago
Different workouts every week maybe
H
Hussein • 3y ago
Great. I am enjoying my workouts using your 6 day split program 😍😍
T
Tara • 3y ago
Good workout but still have to improvise on my workouts due to minimal equipment but still awesome workouts I get from
K
Ken • 3y ago
Perfect!
C
Corey • 3y ago
That was great! Would like to incorporate more dumbbell leg exercises as I don’t have a barbell... main gym is still closed but I’m making it work!
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