Richard Duchon
Richard Duchon
/
3-Day split
W2/D3
4.8
|
45 min
|
1 comment
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Leg press 4 x 10 Seated dumbbell shoulder press 4 x 8,8,10,10 Close grip lat pulldown 4 x 10,10,12,12
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Aiden • 3y ago
Miss click meant to put 5 star
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