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Richard DuchonRichard Duchon
/Shoulder workouts

Shoulder workouts

with Richard Duchon

Favorite shoulder workouts you can choose from (adding a new one every week)

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

4.88/5
3
60 min
4.8/5
1
75 min
4.83/5
0
75 min
+2 sessions more
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Comments

D
Dennis 1y ago
G
S
Simas 2y ago
Hard workout
A
Ash 2y ago
Burner
S
Somers 2y ago
Good session