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Richard BrindleyRichard Brindley
/Athlete Mode Challenge

W6/D2 Pull Day

5.0|50 min
Gym
Strength
Upper Body
Arms
Back
All Levels
WORKOUT DETAILS: Bicep, Back & Forearms - Dumbbell Bent Over Row... more

More workouts from Richard Brindley

W1/D1 Push Day
5.0
0