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Richard BrindleyRichard Brindley
/Built At Home Workouts

Built At Home Workouts

with Richard Brindley

Hey! Are you little bit busy today or need to stay at home? Don’t worry, I’ve you got you covered 💪 These workouts are catered around exercises with little or no equipment. You will also find various workouts for the upper ... more

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Sessions (4)

5/5
0
45 min

Details

Category
Bodyweight
Level
Intermediate
Equipment
Little to no equipment required.
Location
Home
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Reviews

Louis
Harder than i expected with a resistance band. I am going to feel it in the morning
John
Wow! very tough circuit
Stu
My arms are going to be feeling the DOMS tomoz, great session! thanks again richard
Louis
Harder than i expected with a resistance band. I am going to feel it in the morning