Building strength physically and mentally Let's Work

  • Workout logging, scheduling, and more
  • Videos for each exercise

What's Inside

8 Week Challenge 2023
8 Week Challenge 2023
  • Gain Muscle
  • 8 weeks, 4 days per week
  • Weight Lifting, Full Body, Lower Body
  • Intermediate
  • Weight Lifting, Bodyweight, Glutes
  • Intermediate
Warm Ups
Warm Ups
    Dumbbell Only
    Dumbbell Only
    • Weight Lifting, Full Body
    • All Levels
    Love this app!!! Every workout is challenging and I've had amazing results.
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Clear, strightforward, focused workouts that are enjoyable and effective.

    Online personal trainer

    Growing up as a gymnast taught me discipline, the art of staying healthy and the mind-body connection. After college I started working at a hospital as an RN and continued my healthy lifestyle by lifting weights. As friends and co-workers asked for my insight I decided to get certified. Now as a mama of 2, I am still d... Read more


    8 Week Challenge

    A program designed for the everyday person working a busy schedule. 3-4 days per week, challenging yet perfect for beginner/intermediate level of fitness. Minimal equipment required.
    • STARTS August 13, 2023
    • Before AND after pictures required

    App Features

    Set workout reminders to stay on track!
    Track your progress and share it to Instagram
    Save your favorite workouts with one tap
    Make sure you stay on track with your goals
    Connect with supportive, real people
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

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