Name: Playbook - Reid Ouse - Day 9 - Pivots & Jabs
Uploaded: 2021-01-18T11:47:13.943Z
Duration: 20 min
Description: Day 9 - Pivots & Jabs

Rayson

Today we take a look at get into a side jab off of a reverse pivot.

V Dribble

Drive the ball into the ground as hard and as quickly as you can.

V Dribble Cross

2 Dribble V Dribble

2 Dribble V Dribble Cross

Ball Handling Circuit

Get 10 jabs with each foot.

The game situation here is if a defender is close to your body and you need to create space you can step between their legs, and even give them a slight bump with your shoulder, to create space.

Middle Jab Breakdown

Get 10 reps with each foot.

A middle jab is used to create separation and a side jab is used once we have separation.

After creating separation with our middle jab we are looking to get the defense shifted.

Middle Jab to Side Jab

**1st set is w/ right hand • 2nd set is w/ your left hand • Reps = Makes**

Reverse Pivot Side Jab to 1 Dribble Pull

**1st set is w/ right hand • 2nd set is w/ your left hand • Reps = Makes**

As a defense begins to cut you off you want to make sure that you can protect the basketball by punching it behind your back.

Reverse Pivot Side Jab to Stop Exchange

**1st set is w/ right hand • 2nd set is w/ your left hand • Reps = Makes**

After the defense cuts you off (and you exchanged behind your back to protect the ball) attack in the opposite direction.

Reverse Pivot Side Jab Stop Exchange & Go

**1st set is w/ right hand • 2nd set is w/ your left hand • Reps = Makes**

After getting to your stop exchange you want to be able to drive in either direction. Don’t sell your crossover until you are ready to actually crossover.

Reverse Pivot Side Jab Stop Exchange Cross

Reverse Pivot Jabs

Day 9 - Pivots & Jabs

Josh Thiemann

HaakonandKaja

It was fun I liked the layup drills.And the shooting drills.

Day 1 - Fundamentals

Day 2: Finishing With Touch

I was raining when I was doing the workout but that didn't stop me from putting in the work. I really like the workouts that you provide. Thanks.

Day 3 - Finishing Footwork

Day 4 - Creating Space

I don’t have enough strength to do the extension layup. What drills can help me?

Day 9 - Pivots & Jabs

Community

More workouts from Reid Ouse