Name: Playbook - Reid Ouse - Day 7 - Pivoting Into Options
Uploaded: 2021-01-18T11:46:05.699Z
Duration: 20 min
Description: Day 7 - Pivoting Into Options

Rayson

Sometimes we are forced to catch the ball with our back to the basket.

In those situations we want to be able to get squared up to the basket so that we can find where our options are.

2 Dribble Thru

2 Dribble Splits

2 Dribble Behind The Back

Ball Handling Circuit

**1st set is on the right side • 2nd set is on the left side • Reps = Makes**

Start 2-3’ off of the block.

Bank Shots

Make 5 shots each way.

This drill focuses on your dribble pickup timing.

Waist Wrap Shooting

Shooting Circuit

**1st set is w/ right hand • 2nd set is w/ your left hand • Reps = Makes**

Reverse Pivot to Finish

Reverse Pivot to 1 Dribble Pull

**1st set is w/ right hand • 2nd set is w/ your left hand • Reps = Makes**

Make sure that you stop 1-2! We want to eliminate jump stops that go forward.

Reverse Pivot to Stop Exchange

Reverse Pivots

Day 7 - Pivoting Into Options

Josh Thiemann

HaakonandKaja

It was fun I liked the layup drills.And the shooting drills.

Day 1 - Fundamentals

Day 2: Finishing With Touch

I was raining when I was doing the workout but that didn't stop me from putting in the work. I really like the workouts that you provide. Thanks.

Day 3 - Finishing Footwork

Day 4 - Creating Space

I don’t have enough strength to do the extension layup. What drills can help me?

Day 7 - Pivoting Into Options

Community

More workouts from Reid Ouse