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Reid OuseReid Ouse
/20 Day Driveway

Day 2 - Playing Off The Catch

4.6|20 min|46 comments
I know most of you enjoy pounding the rock (I do too!) but the majority of the game is played off the catch! When the ball is brought up the floor it’s typically on the bounce. Once that ball is entered we are now playing “off the catch” - Today, we look at ways to becoming more efficient off the catch! In this workout we focus on: • Split catches • Floaters • Pull ups


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Brandon 3y ago
Great!!!
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Raymond 3y ago
Nice
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Bennett 3y ago
It was good I need to work on my left hand a little bit more
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HaakonandKaja 3y ago
Good!
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Branden 3y ago
Good

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