Name: Playbook - Reid Ouse - Day 16 - Turn & Face
Uploaded: 2021-01-18T11:45:54.675Z
Duration: 25 min
Description: Day 16 - Turn & Face

Rayson

Remaining on balance as you pivot is super important.

Try this out from different spots on the floor. You don’t always have to be at the top of the key.

V Dribble

Drive the ball into the ground as hard and as quickly as you can.

V Dribble Cross

2 Dribble V Dribble

2 Dribble V Dribble Cross

Ball Handling Circuit

4 spots on each side of the lane.

Make 3 shots at each spot.

Form Shooting Series

Shooting Circuit

**1st set is w/ right hand • 2nd set is w/ your left hand • Reps = Makes**

Reverse Pivot to Finish

Reverse Pivot to 1 Dribble Pull

**1st set is w/ right hand • 2nd set is w/ your left hand • Reps = Makes**

Make sure that you stop 1-2! We want to eliminate jump stops that go forward.

Reverse Pivot to Stop Exchange

Reverse Pivots

Day 16 - Turn & Face

Josh Thiemann

HaakonandKaja

It was fun I liked the layup drills.And the shooting drills.

Day 1 - Fundamentals

Day 2: Finishing With Touch

I was raining when I was doing the workout but that didn't stop me from putting in the work. I really like the workouts that you provide. Thanks.

Day 3 - Finishing Footwork

Day 4 - Creating Space

I don’t have enough strength to do the extension layup. What drills can help me?

Amelia

Day 5 - Stop Exchange Breakdown

Jason

I really like doing the side jabs! Thanks for the workout.

Day 6 - Shift Your Defender

Day 7 - Pivoting Into Options

Day 8 - Between The Legs

Day 9 - Pivots & Jabs

Love it! It was raining when I did the drills halfway.

Day 10 - Secondary Moves

Raymond

Really helped me with my midrange game a lot!

Day 11 - Options As You Drive

It was really great. My arms had no strength to shoot the basketball today because of me working too long yesterday. I was really fatigue but I still managed to put the best that I could today.

Day 12 - Making Shots On The Move

Day 13 - Creating Space Off The Dribble

Day 14 - Split Thru’s

Day 15 - Shifting Your Defender

Fun time playing in the rain!! I went though 3 balls!

Day 17 - Quick, Short & Violent

Day 18 - Secondary Moves

1 more day to go! So excited that I can finally get back to the gym tomorrow! Going to work on all of these again! Love today's workout though.

Day 16 - Turn & Face

Community

More workouts from Reid Ouse