Name: Playbook - Reid Ouse - Day 1 - Rip & Finish
Uploaded: 2021-01-18T11:48:13.631Z
Duration: 20 min
Description: Day 1 - Rip & Finish

Brandon

Isla Silk

Raymond

HaakonandKaja

Branden

Evan

Amelia

Quentin

it was good, and helpful to see someone demonstrate it. it will also help me with more moves next season.

meredith

Second time thru! I can definitely see a difference and appreciate it!

Matthew Moorse

Keaten

Cameron Smith

Garrett

Jack

jonathan

Kayla

Blake

Zachary Plate

Conlin and Natalie

Mateo Jelenkovic

Megan O’Leary

Sorry I didn’t mean to do that I meant five stars

Sloane Kiefer

Makayla

Practice everyday. I can make my own drills and practice them.

Filip Jokic

Good, teaches get the ball to your ear for a layup. Footwork for step through was nice.

Gavin Fletcher

Ayden McDonald

Lucas Arnhold

Lukas Andrle

It was good I think these will help me get stronger when finishing at the rim

Justin

David

Mayson Brown

Naeimeh Zafar

It was a good way to start with straight up fundamentals

Gavin

Jaxon

Molly

I had a lot of fun! I even showed my sister some moves!

Skylar

You don’t have to improve that was good thank you.

Kyler

Zach

Theodore

Sivert

Bjorn Hallberg

Kadyn

Alex

Braden

Effective finishers around the rim have great touch, but they are also able to utilize different footwork based on the situation. 

Finishing in traffic is difficult because there are so many variables. Understanding how to finish through contact or over length is vital to becoming an elite finisher!

In this workout we focus on:
• Extension finishes
• Outside-Inside finishes
• 1st step finish
• Step thru

Focus on getting the basketball away from your frame. If you have a defender close to your body, and the ball is close to your body, it’s almost always a block. Work to get comfortable with the ball away from your body.

Make 10 going right

• Start at the elbow
• One dribble right hand extension finish

Right Hand Extension Finish

Make 10 going left

One dribble left hand extension finish

Left Hand Extension Finish

Extension Finish

With the potential for contact at the rim, we want the offensive player to engage the defender, rather than avoid the contact.

In this drill we are going to land 1-2, but leave the ground off of 2.

Make 10 right hand

• Start w/ ball in left hand
• 2 Dribble BTL
• Skip off left foot
• Right-Left finish

Outside-Inside Finish

Make 10 left hand

• Start w/ ball in the right hand
• 2 dribble BTL
• Skip off right foot
• Left-Right finish

Outside-Inside Finishes

A standard layup involves a pick up and two steps. That would be referred to as a “2nd Step Finish” - today, we are going to jump off of the first step.

Make 10 right hand

• Start at the elbow 
• 2 dribbles into a knee wrap
• 1st step finish

1st Step Finish

Make 10 left hand

• Start at the elbow 
• 2 dribbles into a knee wrap
• 1st step finish

Rather than exploding vertically to create separation, we are going to jump forward and extend the ball away from your defender.

Make 10 attacking to the right 

• Spin a pass
• 1 dribble BTL skip
• Speed stop
• Step thru

Step Thru Finish

Make 10 attacking to the left 

• Spin a pass
• 1 dribble BTL skip
• Speed stop
• Step thru

Day 1 - Rip & Finish

It was good I need to work on my left hand a little bit more

Bennett

Day 2 - Playing Off The Catch

Day 3 - Playing Off The Bounce

“All kidding aside, this stuff is gold!” - The Stoas

Brevin Stoa

You’re the best, boss! - Brevin’s Dad 😃

Day 4 - Face Up Game

Mighty, Mighty, Mighty, Mighty, Mighty ☄️

Katie Smith

Day 5 - Foot Control

I meant 6 starts, make a thing for people who don’t have hoops.

Dylan Clement

Day 6 - Stops

Day 7 - Pickups

This one was really fun to do but still did it seriously

Tanner

Day 8 - Anchor Steps

Very good footwork and got to work on jumpers and floaters

Day 1 - Rip & Finish

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