Name: Playbook - Reid Ouse - Day 1 - Middle Hooks & Counters
Uploaded: 2021-01-18T11:46:48.017Z
Duration: 20 min
Description: Day 1 - Middle Hooks & Counters

It was awesome. I love it. I will try to do it in a game

Raymond

Lukas Andrle

Jay Neubert

great! getting better and better by the day

Zack

Talia

**Each movement will have two sets. One set should be to your right hand and the other set to your left**

Today we look at middle hooks and counters!

The goal of this program is to not only improve your finishing around the rim but improve your footwork as well. Take things as slow as you need to at the beginning and work your way up!

• Keep the ball above your head
• Alternating 5 with your right and 5 with your left

Mikan’s

2 Foot Mikan’s

1 Foot Mikan’s (No Rim)

Warm-Up Circuit

Watch these before starting your finishing series!

Focus on keeping your body between your defender and the ball. This will help you avoid getting your shot blocked.

📝 Teaching Moment: Hook Shot

📝 Teaching Moment: Secondary Moves

Teaching Points

2 Dribble Hook

On your shot fake make sure you keep your butt down. On the step thru, reach to extend the ball away from your body.

2 Dribble Step Thru

Rather than stepping through as your defender flies by, we are saying your defender doesn’t quite cut you off and you are able to step around them.

2 Dribble Step Around

If your defender is attached to your hip, eliminating your space to step through or step around, reverse pivot and jump off of two feet.

2 Dribble Reverse Pivots

Finishing Circuit

Day 1 - Middle Hooks & Counters

Brevin Stoa

Ayden McDonald

Day 2 - Midline Attacks & Counters

Day 3 - Power Stops & Shot Fakes

Day 4 - Step Thru/Around

Day 5 - Step Outs

Love this stuff, even from a Badger and a Badger rube. 😉

Day 6 - Face Up Options

Day 7 - Elbow Catches

Day 8 - Side Jabs

Day 9 - 642 Series

Day 10 - Short Corner

Nice also I  accidentally put a four star.

Day 1 - Middle Hooks & Counters

Community

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