Reid Ouse

Reid Ouse

On-Demand Youth

Get started today!

We were super excited when we announced the launch of our Catalyst On-Demand programming! We wanted to make sure that players had access to high-quality training whenever it works for them. We are extra excited to be able to launch programming specifically for youth basketball players! Catalyst On-Demand Youth is designed in a way where youth players have access to high-quality training but are also able to modify the workouts in a way that fits their current skill set. We are super excited to get this programming out to our clients across the world! 🌎
Basketball, Cardio, Classes, Athletic
30 workouts program
Basketball, Cardio, Classes, Athletic
30 workouts program

Workouts

Split Catch Breakdown
Split Catch Breakdown
4.7
1
Jabs & Timing
Jabs & Timing
4.5
1
Learning the In & Out
Learning the In & Out
5.0
2
Drop Options
Drop Options
3.3
1
Beat Your Defender
Beat Your Defender
4.0
1
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Reid Ouse

Online personal trainer

Reid Ouse is a NBA Skills Coach and the owner of Catalyst Training, one of the top basketball training organizations in America. Reid has worked with over 80 professional players, including players like Andrew Wiggins (Warriors - 2022 All-Star Starter), Paige Bueckers (UCONN - 2021 National Player of the Year), Megan Gustafson (Mystics - 2019 National Player of the Year, Jake Layman (Timberwolves), Juanacho Hernangomez (Jazz) and many more. During the stay at home order in 2020, Reid launched a #PushThruThePause campaign. That included hosting over 4,000 players for ball handling workouts via Zoom. Reid spent 7 years as a college basketball coach, quickly establishing himself as one of the top young coaches in the country as he rapidly climbed the coaching ladder.

Frequently asked questions

What are the goals of the program?
This program is designed to help players become better ball handlers, introduce them to new footwork, become better scorers and ultimately better all around basketball player
How to schedule the program into a week?
Our program is designed for you to fit it in when it works for you. Our workouts are between 20 and 30 minutes and for many of them all you need is a basketball and a small space.
Who are these workouts for (skill-level)?
These workouts are for youth players. If you feel like these do not challenge you enough you can always check out our HS Catalyst On-Demand section.

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