Reid Ouse
Lottery Workout
Get started today!
This section is completely different from the other sections!
Our programs typically work through progressions and have a specific focus as you move through them.
But our Lottery section works completely different.
We take our entire library of skills and concepts and select one at random, like a lottery.
We then provide a workout covering that skill or concepts in an effort to spice up your weekly workouts!
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Reid Ouse
Online personal trainer
Reid Ouse is a NBA Skills Coach and the owner of Catalyst Training, one of the top basketball training organizations in America.
Reid has worked with over 80 professional players, including players like Andrew Wiggins (Warriors - 2022 All-Star Starter), Paige Bueckers (UCONN - 2021 National Player of the Year), Megan Gustafson (Mystics - 2019 National Player of the Year, Jake Layman (Timberwolves), Juanacho Hernangomez (Jazz) and many more.
During the stay at home order in 2020, Reid launched a #PushThruThePause campaign. That included hosting over 4,000 players for ball handling workouts via Zoom.
Reid spent 7 years as a college basketball coach, quickly establishing himself as one of the top young coaches in the country as he rapidly climbed the coaching ladder.
Frequently asked questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What are these workouts for?
These workouts are in place to supplement the programs we have. We want to make sure you are completing each workout within the program, but also have access to secondary workouts throughout the week!
What’s the main goal for your workouts?
The main goal is to challenge your overall game to take you to the next level. Ball handling and shooting isn’t just your upper body. It’s your feet too! These workouts will focus on all aspects of shooting and ball handling to help you improve your game drastically!
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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