Reid Ouse
Foundations
Get started today!
Courtney Douglass (Boylan) has a crazy good basketball IQ and an incredible resume. Not only did she have a successful college career, she is maybe the only trainer in the world to have D1 coaching experience and still be playing professionally!
This program is built around the foundations of your game. In order to take the next step we need to make sure that our foundation is solid! This program will strengthen your foundation and allow you to take the next step in your game.
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Reid Ouse
Online personal trainer
Reid Ouse is a NBA Skills Coach and the owner of Catalyst Training, one of the top basketball training organizations in America.
Reid has worked with over 80 professional players, including players like Andrew Wiggins (Warriors - 2022 All-Star Starter), Paige Bueckers (UCONN - 2021 National Player of the Year), Megan Gustafson (Mystics - 2019 National Player of the Year, Jake Layman (Timberwolves), Juanacho Hernangomez (Jazz) and many more.
During the stay at home order in 2020, Reid launched a #PushThruThePause campaign. That included hosting over 4,000 players for ball handling workouts via Zoom.
Reid spent 7 years as a college basketball coach, quickly establishing himself as one of the top young coaches in the country as he rapidly climbed the coaching ladder.
Frequently asked questions
What are the goals of the program?
This program is for players looking to improve on their fundamentals.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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