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Reid OuseReid Ouse
/Foundations

Foundations

with Reid Ouse

Courtney Douglass (Boylan) has a crazy good basketball IQ and an incredible resume. Not only did she have a successful college career, she is maybe the only trainer in the world to have D1 coaching experience and still be playing professionally! This program is built around the foundations of your game. In order to take the next step we need to make sure that our foundation is solid! This program will strengthen your foundation and allow you to take the next step in your game.

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Sessions (10)

4.91/5
3
20 min
4.67/5
3
20 min
+5 sessions more

Frequently Asked Questions

What are the goals of the program?
This program is for players looking to improve on their fundamentals.

Frequently Asked Questions

What are the goals of the program?
This program is for players looking to improve on their fundamentals.
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Josh 4y ago
Awesome!
J
Josh 4y ago
Awesome!
B
Bennett 4y ago
It was good
M
Mason 4y ago
Some of it was repetitive
S
Sydney 4y ago
oh
A
Abbie 4y ago
Great! This workout has really helped me improve! Loved it!! :)