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Reid OuseReid Ouse
/Post Footwork Vol. 1

Post Footwork Vol. 1

with Reid Ouse

A 6 year pro, Jared Berggren is one of the best big men to ever play at the University of Wisconsin. This program details the workouts that he did throughout his career to help establish him as one of the best bigs in Wiscon... more

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Sessions (10)

4.81/5
3
20 min
4.93/5
1
20 min
+5 sessions more

Frequently Asked Questions

What are the goals of the program?
To help improve your post footwork!
Who are these workouts for (skill-level)?
These workouts are for players 7th grade and up!

Frequently Asked Questions

What are the goals of the program?
To help improve your post footwork!
Who are these workouts for (skill-level)?
These workouts are for players 7th grade and up!
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Raymond 3y ago
Nice
R
Raymond 3y ago
Awesome
R
Raymond 4y ago
Nice
R
Raymond 4y ago
Nice
R
Raymond 4y ago
Wonderful
R
Raymond 4y ago
Nice