Foundations
with Reid Ouse
Courtney Douglass (Boylan) has a crazy good basketball IQ and an incredible resume. Not only did she have a successful college career, she is maybe the only trainer in the world to have D1 coaching experience and still be pla... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.91/5
3
20 min
4.97/5
3
20 min
4.67/5
3
20 min
4.93/5
3
20 min
4.83/5
3
25 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
This program is for players looking to improve on their fundamentals.
Frequently Asked Questions
What are the goals of the program?
This program is for players looking to improve on their fundamentals.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Josh • 4y ago
Awesome!
J
Josh • 4y ago
Awesome!
B
Bennett • 4y ago
It was good
M
Mason • 4y ago
Some of it was repetitive
S
Sydney • 4y ago
oh
A
Abbie • 4y ago
Great! This workout has really helped me improve! Loved it!! :)