Ball Screen Workouts
with Reid Ouse
In this section you will find all of our workouts that involve ball screens.
You can still find these workouts within specific programs but we wanted to put them in a collection so you can access them whenever you want extra... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
20 min
5/5
0
30 min
5/5
0
30 min
0/5
0
20 min
0/5
0
25 min
+5 sessions more
Frequently Asked Questions
How to schedule the program into a week?
All of these ball screen workouts are still located within our specific programs. We have put them here in case you’re looking to get a little extra work on ball screen concepts on top of your other workouts.
Frequently Asked Questions
How to schedule the program into a week?
All of these ball screen workouts are still located within our specific programs. We have put them here in case you’re looking to get a little extra work on ball screen concepts on top of your other workouts.
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