profile picture
Reid OuseReid Ouse
/Catalyst On-Demand
Profile image

Lifts & Hardaway

4.0|30 min
Unlock this workout and 50,000 more
These two concepts are two of my favorite. A “Lift” is a great way to be deceptive in order to force a reaction out of your defender, and Tim Hardaway Sr. has one of the most dynamic go to moves off the bounce.

More workouts from Reid Ouse

Dynamic Crossover
4.7
1