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Regan TrippRegan Tripp
/4 Week Summer Program

Week 3 Day 4 Active Rest: 45 Minute Walk

5.0|45Β min
This is your active rest day! Your goal today is 45 minutes of fast paced walking (outside or on a treadmill). You are welcome to split up this 45 minutes throughout your day!

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Glutes and Hamstrings πŸ‘
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