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Regan TrippRegan Tripp
/November Challenge

November Challenge

Strength with Regan Tripp

NOVEMBER CHALLENGE 💪🏼 Starting tomorrow!! This program is a 1 month workout program designed to keep you active with fun, high intensity workouts, healthy recipes, and weekly challenges! ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (21)

Week 1 • Day 2
Legs and Abs 🍑
5/5
0
30 min
Week 1 • Day 3
Back and Biceps 💪🏼
5/5
0
20 min
Week 1 • Day 4
45 minute walk 👟
5/5
0
45 min
Week 1 • Day 5
Full Body 🔥
5/5
0
24 min
Week 1 • Day 6
45 minute cardio
5/5
0
45 min
+16 sessions more

Details

Category
HIIT
Duration
1 months, 7 days/week,
Level
Intermediate
Equipment
Dumbbells Resistance bands Bench/ Chair
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

D
Deena • 1y ago
1st round🔥
D
Deena • 1y ago
Awesome 🔥
D
Deena • 1y ago
Loved this workout
D
Deena • 1y ago
🔥
D
Deena • 1y ago
Great one
N
Natalie • 1y ago
Booty is on fire after round 3!🔥