Healthy at Home
with Regan Tripp
Healthy at Home was designed to give you a platform of consistency, not only in your fitness journey but in your overall health journey. This program offers new workouts every Monday, Wednesday, and Friday. The workouts can b... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
25 min
5/5
1
27 min
5/5
1
25 min
5/5
2
27 min
+5 sessions more
Details
Category
Performance, Home, Strength, Conditioning, HIIT
Frequently Asked Questions
Who are these workouts for (skill-level)?
Modifications are provided for most exercises, making the program easily adaptable for any fitness-level.
What do I need to participate in this program?
A set of dumbbells and resistance bands (optional).
Frequently Asked Questions
Who are these workouts for (skill-level)?
Modifications are provided for most exercises, making the program easily adaptable for any fitness-level.
What do I need to participate in this program?
A set of dumbbells and resistance bands (optional).
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
D
Deena • 1y ago
YTW!!! 🔥
N
Natalie • 2y ago
Drippinggg after that one💦 so good!!
D
Deena • 2y ago
Legs are dead
D
Deena • 2y ago
Love me some Russian twists and planks!!!
D
Deena • 2y ago
Killer one !!!
D
Deena • 2y ago
Done!