4 Week Summer Program
Strength with Regan Tripp
A 4-Week Training Guide designed to get you in the best shape for SUMMER š This program will continue to be progressively more difficult each week!
Weekly: ...Ā more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
30 min
5/5
2
30 min
4.67/5
2
30 min
5/5
0
45 min
5/5
1
30 min
+5 sessions more
Details
Category
Home, Strength, Conditioning, Endurance, HIIT, Cardio
Duration
4 weeks,
Level
Intermediate
Equipment
Dumbbells
Resistance Bands
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
Robin ā¢ 1y ago
Awesome - hard for this lady but done!
F
Fanny ā¢ 2y ago
Write description how to do the workouts right. What I shpuld take care?
E
Emily ā¢ 2y ago
Excellent workout!! š„µ
E
Emily ā¢ 2y ago
Iām dying š„µ
E
Emily ā¢ 2y ago
Done!! š„µ
S
Sylvia ā¢ 2y ago
so excited for this program š„³