Yoga Therapy
with Rebecca Trussell
These classes and tutorials focus on specific techniques and movements often used in yoga therapy sessions.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
20 min
5/5
1
min
5/5
0
30 min
+5 sessions more
Details
Category
Yoga, Meditation, Functional
Level
Beginner
Equipment
Yoga mat, blocks, blanket, yoga strap
Location
Home
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
O
Oxana • 7mo ago
Great!
C
Chris • 10mo ago
Great hip and low back stretch after a long car drive.
K
Karine • 1y ago
Once again amazing
K
Karine • 1y ago
Omg amazing! Feels so good!