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Rebecca TrussellRebecca Trussell
/Restorative Yoga

Restorative Yoga

with Rebecca Trussell

The focus of these classes is simply to relax. Great for improving sleep, cultivating mindfulness, and stress management. We call this “yoga dessert”.

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Sessions (4)

0/5
0
30 min
5/5
0
15 min

Details

Category
Yoga, Functional, Meditation
Level
Beginner
Equipment
Yoga mat, blankets or large towels, yoga blocks, bolsters, chair
Location
Home
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