profile picture
Rebecca TrussellRebecca Trussell
/Strength & Flexibility
Profile image

A Mixed Bag

5.0|60 min
Unlock this workout and 50,000 more
Home
Yoga
Strength
Full Body
Functional
All Levels
This full spectrum class offers twists, forward folds, backbends, lateral movements, strengthening, and stretching. Recommended Props: 2 blocks, 1 blanket

More workouts from Rebecca Trussell

Shoot The Moon
5.0
0
Hip Hinge
5.0
0
Core #6
5.0
0
Core #1
5.0
0
Core #2
5.0
0
Core #3
5.0
0
Core #4
5.0
0
Core #5
5.0
0