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Rebecca Brox FitRebecca Brox Fit
/LOWER BODY

WEIGHTED LEG DAY

4.9|45 min|6 comments
All lower body. Will need barbell and/or dumbbells


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Dawn 3y ago
How can I burn more calories? I finished this session in 45 mins, included a dynamic warmup, and I only burned 380lbs. I used 45 lb kettle bell to do the single leg deadlifts, 15 lb dumbbells for goblet squat
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Jade 3y ago
So good!! Legs on fire
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Meghan 3y ago
Awesome
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Yabirag 3y ago
It was amazing definitely feel the burn 🔥 Your workout app is worth it. TAKE ALL MY MONEY !!!! I’m a FAN !!!
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Nimia 3y ago
I really enjoyed this workout. Thank you. No days off so far and it’s because I look forward to the next day to workout again.

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