Name: Playbook - Rebecca Brox Fit - WEEK 14: DAY 1
Uploaded: 2023-04-22T00:19:18.246Z
Duration: 60 min
Description: WEEK 14: DAY 1

Most amazing workout! I can feel how it is targeting the right places without overstraining what shouldn’t!

Alina Hutson

It was great ! Feels good to have my body moving again. Felt my muscles burning 💪

Kassy

Welcome to day one of your second trimester workouts! Reminder: do all workouts at your own pace and listen to YOUR body!

As we go through pregnancy, it is so important to make sure our pelvic floor is strong! Don’t skip out on this warmup!

A nice challenge for the upper body 💪🏼

Loved it ! I broke a sweat lol . Feeling great and my heart is pumping at a good speed:) baby is happy