Day 5, let’s do this! You have two circuits with 4 exercises each. You will be doing the exercises back to back with only a 15 second break in between each one!
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Dominique • 2y ago
Hard but great!
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Leyla • 2y ago
Ended up having to use lighter weights but still 🔥!
Do we give ourselves a longer break in between sets or 15s rest the entire way through?
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