30 MINUTE TREADMILL:
15 min on a 15% incline with a 3.0 speed. ...more
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Willamina • 9mo ago
Fitness doesnt come easy to me.
I wasnt sure what 15% on treadmill was. The one at gym is life fitness and inclines to 15. Is that what I should be on?
Loving your workouts. But I love you so I had no doubt in this app.
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