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Rebecca Brox FitRebecca Brox Fit
/TUTORIALS

TUTORIALS

with Rebecca Brox Fit

Tutorials for each major exercise

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (2)

0/5
0
45 min

Frequently Asked Questions

What are the goals of the program?
To show proper form when it comes to doing some of the major most common exercises
How to get the best outcome of the program?
Focus on your form and really listen and take note from these videos going over the proper form and technique
How to schedule the program into a week?
Check these videos out before doing the workouts
What do I need to participate in this program?
Just your beautiful self!
Who are these workouts for (skill-level)?
All levels

Frequently Asked Questions

What are the goals of the program?
To show proper form when it comes to doing some of the major most common exercises
How to get the best outcome of the program?
Focus on your form and really listen and take note from these videos going over the proper form and technique
How to schedule the program into a week?
Check these videos out before doing the workouts
What do I need to participate in this program?
Just your beautiful self!
Who are these workouts for (skill-level)?
All levels
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!