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Rebecca Brox FitRebecca Brox Fit
/MY BDAY CHALLENGE

MY BDAY CHALLENGE

Lean Muscle with Rebecca Brox Fit

This is a 2 week challenge! My birthday is September 18th and I wanted to do something leading up to it! So I thought this would be perfect! I turn 35 this year so I figured it’s only right that I make each workout 35 minutes... more

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Sessions (14)

5/5
3
30 min
4.91/5
2
30 min
+9 sessions more

Details

Category
HIIT, Cardio, Bodyweight
Duration
14 days, 30-45 min
Level
Intermediate
Equipment
Dumbbells, yoga mat
Location
Home
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Comments

M
Mary 16d ago
Hi Rebecca. I liked this workout. I learned some new tricks!
L
Lil 2mo ago
The whole workout was awesome! My body has been feeling so good since starting your workouts! Thank you!
L
Lil 2mo ago
Resting workout that you can still feel,lol. Love it!
D
Dominique 3mo ago
Hard but great!
L
Leyla 3mo ago
Ended up having to use lighter weights but still 🔥! Do we give ourselves a longer break in between sets or 15s rest the entire way through?
J
Jaclyn 3mo ago
Sweaty one!