profile picture
Rebecca Brox FitRebecca Brox Fit
/LOWER BODY

LOWER BODY

with Rebecca Brox Fit
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (11)

4.77/5
3
30 min
4.93/5
3
30 min
4.85/5
3
30 min
+6 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Carla 2mo ago
Awesome workout, had to skip the burpees due to injured wrist but overall gave me the push I needed! 💪
C
Carla 2mo ago
Just the push I needed today for a successful leg day 💪🔥
C
Carla 3mo ago
Awesome burn, felt accomplished getting it done! Did have to modify the additional items but worked out just fine 💪
L
Leigh 7mo ago
It’s a great workout. I just need to up my weight to make it more intense for myself.
L
Leigh 7mo ago
Omg it looks easy from the description but I’m drenched and shaking. This was a great midday workout 🥵🥴
A
Alexandra 8mo ago
WOW! I can’t remember the last time I sweat this much. To the point and easy to do anywhere