FRESH START CHALLENGE
with Rebecca Brox Fit
Welcome to my FRESH START challenge! Let’s kick 2022 off with a fresh start! This is a 2 week challenge! 5 workouts per week. ONLY 4 exercises per workout! With each workout, we add more reps!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (11)
5/5
0
6 min
5/5
3
10 min
4.8/5
3
45 min
4.73/5
3
45 min
5/5
2
45 min
+6 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
D
Danielle • 17h ago
🥵 by the end I was feeling it!
D
Danielle • 2d ago
👌🏻
D
Danielle • 3d ago
Love your workouts!
T
Trisha • 2y ago
Not to bad but v up will be the death of me
M
Mary • 2y ago
Done!! I never would have thought I could do 50 V sit crunches. My abs will thank me later. My quads have been vocal, but are quietly down a little. This was great. Thank you, Rebecca!
V
Veronika • 2y ago
When I started this challenge I could only do 4 push ups and had to modify the last one. I can now do 10 push ups and modify the rest. DAY 6!