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Rebecca Brox FitRebecca Brox Fit
/4 WK BEGINNER SERIES

4 WK BEGINNER SERIES

with Rebecca Brox Fit

This program is a 4 week full body training program. It gives you 3 workouts per week! This is geared towards someone who may just be starting out, someone who doesn’t know where to start or someone that just needs a little b... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (14)

4.9/5
3
5 min
Week 1 • Day 1
4.93/5
3
35 min
Week 1 • Day 2
4.87/5
3
40 min
Week 1 • Day 3
4.94/5
3
45 min
+9 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

B
Brooke 6mo ago
A very good workout to get back in after baby.
D
Danielle 6mo ago
👏🏻👏🏻👏🏻
D
Danielle 6mo ago
Really felt it by the end 💪🏻🔥
D
Danielle 7mo ago
Feeling great! 🔥
D
Danielle 7mo ago
Feeling a little more capable every workout!
S
Shruti 7mo ago
It was great.