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Rebecca Brox FitRebecca Brox Fit
/21 DAY SWEAT

21 DAY SWEAT

with Rebecca Brox Fit

21 day sweat includes: 3 weeks of follow along workouts...Β more

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Sessions (16)

4.97/5
3
30 min
4.95/5
3
30 min
4.86/5
3
30 min
4.94/5
3
30 min
4.89/5
3
30 min
+11 sessions more

Frequently Asked Questions

What are the goals of the program?
Quick full body workouts!
How to get the best outcome of the program?
Stay consistent and try to get through the entire program start to finish!
How to schedule the program into a week?
Choose when is best for you to do the 30 minute workout and hold yourself accountable.
What do I need to participate in this program?
Each workout will show what you need in the description. However, this program requires resistance bands, a yoga mat and a few sets of dumbbells.
Who are these workouts for (skill-level)?
Intermediate to advanced

Frequently Asked Questions

What are the goals of the program?
Quick full body workouts!
How to get the best outcome of the program?
Stay consistent and try to get through the entire program start to finish!
How to schedule the program into a week?
Choose when is best for you to do the 30 minute workout and hold yourself accountable.
What do I need to participate in this program?
Each workout will show what you need in the description. However, this program requires resistance bands, a yoga mat and a few sets of dumbbells.
Who are these workouts for (skill-level)?
Intermediate to advanced
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Love β€’ 4d ago
Great warmup
L
Leyla β€’ 1mo ago
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L
Leyla β€’ 2mo ago
Round 3 starting today πŸ‘πŸ½
L
Leyla β€’ 2mo ago
πŸ˜…πŸ˜…πŸ˜…
L
Leyla β€’ 2mo ago
πŸ”₯πŸ”₯πŸ”₯
L
Leyla β€’ 2mo ago
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