Name: Playbook - Rebecca Brox Fit - BODYWEIGHT LEG WORKOUT
Uploaded: 2023-01-10T06:06:37.689Z
Duration: 45 min
Description: BODYWEIGHT LEG WORKOUT

No weights? No problem. This leg workout is all yours! Its a burner!

5 exercises. 5 rounds.

1A) Half burpee hop back to squat arms OH - 12 reps
1B) Curtsy to reverse to lateral lunge - 6 reps each side
1C) SL RDL to high knee - 8 reps each side
1D) Ice skaters - 20 reps
1E) Sumo squats - 15 reps

BODYWEIGHT LEG WORKOUT

I felt it really good. Sweating great! Thank you. There wasn't anything beginner about it, which I love!!! ❤️❤️❤️

Charvae

It was a great beginner workout but it’s still not easy. Great workout love it!!

Maria Clark

Love doing these workout in the morning. It gets my body moving, and feeling so good for the day. 😁🤩🤗. Thank you

BODYWEIGHT LEG WORKOUT

More workouts from Rebecca Brox Fit