Sculpt
with REBALANCE
In this category you’ll find workouts with higher reps and lower weight. These sculpt and tone workouts help improve your circulation, metabolism and caloric burn, further enhancing the shape and definition of your muscles.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (14)
0/5
0
45 min
0/5
0
45 min
0/5
0
45 min
0/5
0
25 min
0/5
0
45 min
+9 sessions more
Details
Category
Weight Lifting, Cardio, Lifestyle, Full Body, Lower Body, Upper Body, Core/Abs, Glutes
Level
Intermediate
Equipment
Gym access needed
Location
Gym
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