30 Day Core & Booty Camp
The No Excuses Challenge is a roadmap to prioritizing YOU.
This 30 Day Pilates program is designed for the transformation of your largest muscles groups. Get ready to improve your mindset, deepen your core strength, build the booty of your dreams and become the best version of YOU. What’s your excuse???
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Yes! This program is intended for all fitness levels.
Only if you want to! It's totally optional but here are some things you might like to use: - light weights - booty resistance band - gliders (or paper plates) - small pilates ball - towels - mat
The program is sold as a one-time purchase therefore you own it forever and have unlimited access. The program is only available on the Playbook app which is available for download on iOS and Android.
Each exercise within the app has a video and exercise description. I walk you through the moves step by step! If you are still questioning your form, you can email my team at [email protected].