30 Day Pilates Strength Program by Raven Ross
Kick off your best year yet with the Level Up 2024 Challenge - 30 Day Pilates Strength Program. This program will transform your body from the inside out with Pilates based exercises designed to improve your core strength, kick start your metabolism and sculpt your entire body.
This program begins on Monday, January 8!
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Yes! This program is intended for all fitness levels.
Only if you want to! It's totally optional but here are some things you might like to use: - Pair of Heavy Weights: 8lbs and Up - Pair of Light Weights: 1-5lbs - Booty Band - Pilates Ball - Gliders NOTE: All equipment is optional!
The program is sold as a one-time purchase therefore you own it forever and have unlimited access. The program is only available on the Playbook app which is available for download on iOS and Android. Be sure you login to the app using the email you used to make your purchase!
Each exercise within the app has a video and exercise description. I walk you through the moves step by step! If you are still questioning your form, you can email my team at [email protected]