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Raquel SantosRaquel Santos
/Daily Training

SHOULDERS/TRICEPS/ABS 8/16

5.0|65 min|1 comment
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1️⃣ TRISET - Barbell shoulder press - 4x15,12,10,8 - Tricep dips - 4x15 or til failure ... more


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A
Astra 2mo ago
Amazing! 💪

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