Raquel Santos
Raquel Santos
/
Leo Workouts
QUADS & GLUTES
5.0
|
80 min
|
1 comment
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Warm up: Double rep walking lunges - 1x20 (no weight), 3x16 (holding dumbbells) 1️⃣ Back squat - 5x10,8,6,4,4
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D
Denise • 2y ago
Loving this 4 week schedule
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