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Raquel SantosRaquel Santos
/NEW WORKOUTS

Push Day (Wed 1/25/23)

5.0|65 min
Gym
Strength
Abs & Core
Glutes
Upper Body
Chest
Arms
Bodybuilding
Functional
All Levels
Chest/Shoulders/Tris/a little bit of glutes 1️⃣ Barbell bench press - 5x5 (not including warm up sets)... more

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