profile picture
Raquel SantosRaquel Santos
/NEW WORKOUTS

PUSH DAY (CHEST/SHOULDERS/TRIS) 6/20

5.0|65 min|1 comment
Gym
Upper Body
Chest
Arms
Bikini body
Bodybuilding
Functional
1️⃣ SUPERSET 1 - Smith Machine or Barbell shoulder press - 4x8 - Push ups - 4x10... more


Community

J
Jessica 2y ago
🔥🔥🔥 rip my arms

More workouts from Raquel Santos

W3: Optional Full Body (At-Home Friendly)
5.0
0
FULL BODY
5.0
0
FULL BODY
5.0
0
FULL BODY
5.0
0
FULL BODY
5.0
0