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Raquel SantosRaquel Santos
/NEW WORKOUTS

PUSH (CHEST/SHOULDERS/TRIS) + GLUTES (Wed 1/11)

5.0|65 min
Gym
Strength
Glutes
Upper Body
Lower Body
Full Body
Chest
Bikini body
Bodybuilding
All Levels
1️⃣ Bench press - 5x5 (1-2 warm up sets before starting working sets) 2️⃣ SUPERSET... more

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