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Raquel SantosRaquel Santos
/Daily Training

POSTERIOR CHAIN (Back, Hamstrings & Booty)

5.0|90 min
Glutes
Lower Body
Full Body
Back
Bikini body
Bodybuilding
Glutes
1️⃣ SUPERSET - RDL to row - 4x12,10,8,6 - bent over rear delt fly - 4x10-12... more

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