Raquel Santos
Raquel Santos
/
NEW WORKOUTS
MON 10/17 - QUADS/GLUTES
5.0
|
75 min
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Gym
Glutes
Lower Body
Legs
Bikini body
Bodybuilding
Glutes
1️⃣ SUPERSET - Leg press - 5x10 - Box jumps - 5x10
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SHOULDERS & CORE (Fri 12/16)
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QUADS/GLUTES/ADDUCTORS 9/26
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AT-HOME LEGS & BOOTY 9/24
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PULL DAY (BACK/REAR DELTS/BIS) 6/22
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