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Raquel SantosRaquel Santos
/Daily Training

FRI 10/21 - BACK & SHOULDERS (At Home)

5.0|60 min
Home
Strength
Upper Body
Back
Bikini body
Bodybuilding
Functional
1️⃣ SUPERSET - Overhand grip bent over row - 5x10 (home modification: use dumbbells) - Bent over crescent row - 5x15... more

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