Raquel Santos
Raquel Santos
/
NEW WORKOUTS
CARDIO & OUTDOOR UPPER BODY (Fri 1/6)
5.0
|
70 min
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Outdoor
Bodyweight
Strength
Abs & Core
Upper Body
Full Body
Chest
Back
Functional
Intermediate
Part 1: 45-60 min run (or other form of LISS) Part 2: Bodyweight Upper Body Circuit
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Raquel Santos
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